Tuesday 23 June 2009

stress relieve

i just came back from a 6 day camp.. it was for my college. the events and ativities during the camp at my college was normal. but then we went to melaka and everything was different. the fact that i life things can happen out of your control and sometimes it may be good and sometimes it may be bad. however the experience was not to good... yes in some events it did help bond people together. but in the same time people did get hurt. the theme song for the camp was bringing to many memories that i thought will never resurface again. however, they did and it was hurting. trying to forget is one thing but having things that is related to it popping out is another problem to deal with. we learned one was to release our stress in a form of listening to a particular music. it also helps to bring the energy back in you.



it helps to deal with unwanted stuff. things can happen but we ourselves will be able to handle it.

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